Jul 19
Ingredients:
Total: $ 7.59 or $ 0.95 per serving.
Sautee sausage, thyme, onion and garlic until the sausage is almost cooked.
Put everything from the pan to the pot, add water and cooked beans, bring to boiling and then simmer for about 30 minutes. Add tortellini and cook another 15 – 20 minutes.
Add spinach and cook another 3 – 5 minutes. Season to taste.
| Nutrition Facts | |
| 8 Servings | |
| Amount Per Serving | |
| Calories | 554.5 |
| Total Fat | 31.0 g |
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 88.0 mg |
| Sodium | 844.7 mg |
| Potassium | 773.7 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.7 g |
| Protein | 25.6 g |
| Vitamin A | 68.20% |
| Vitamin B-12 | 14.40% |
| Vitamin B-6 | 20.70% |
| Vitamin C | 20.60% |
| Vitamin D | 0.00% |
| Vitamin E | 3.40% |
| Calcium | 18.60% |
| Copper | 15.90% |
| Folate | 40.30% |
| Iron | 26.60% |
| Magnesium | 21.50% |
| Manganese | 36.30% |
| Niacin | 23.10% |
| Pantothenic Acid | 5.90% |
| Phosphorus | 32.00% |
| Riboflavin | 24.10% |
| Selenium | 51.40% |
| Thiamin | 50.20% |
| Zinc | 20.20% |
| *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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